If you don’t know how to reduce treadmill noise in an apartment, read this article properly. The treadmill is the best exercise equipment for people of all ages. This workout machine helps you to burn your extra calories, lose fat, and increase stamina. It’s so popular that you can’t think of a gym without a treadmill. Because of its benefit, a lot of people buy one for their private apartment.
Having a treadmill for your own house is cool, but it comes to a problem when the treadmill’s noise becomes horrible. You must not want your neighbors to complain about the sound. For this, you need to know how you can fix the problem.
Why the treadmills make noise?
There are many reasons for a noisy treadmill. It can be caused by
- Misalignment of the treadmill belt
- Less belt tension
- Lack of cleanliness of the moving parts
- Insufficient lubrication
- Not placing the machine on the floor perfectly
These are the fundamental reasons for the noisy treadmill problem. As you’ve learned the factors that make your treadmill screaming, let’s see how you can get rid of it.
Find out the reason
If you are bothered by the sound of the treadmill, do a little investigation on it. Find out the place from where the annoying sound is coming. When you get it, try to find out the reason.
- Double-check every joint and all the moving parts of the machine.
- See if your belt is perfectly aligned or not.
- Step one leg on the treadmill and put pressure on it. Then see if the belt slips from the motor.
- Stand on the treadmill and bounce up your body a couple of times and check if any kind of squeaking sound is coming from the bottom.
- Check if the treadmill is perfectly touching the ground from every side.
Align the treadmill belt
When the belt is aligned to any side, it’ll start rubbing inside the border. That will make a rumble, which is so annoying.
To fix this, take your Allen key and check in which direction the belt is moving. If It’s intensional to going to the right, tighten the left adjustment screw quarter a turn. If you don’t get the perfect alignment, do it again for a quarter turn. For the left alignment, tighten the right-sided screw.
Fix up the belt tension
If the belt slips from the motor when stepping on it, then it is running too loose. You will find two screws that control the consolidation of the strap. You will find them beside the alignment screws. Put an even number of clockwise quarter turns from both sides. You must put the same number of turns on each side. Otherwise, the belt will lose its alignment.
How do I know if the treadmill belt tension is correct or not?
When the strap is correctly tightened, you will be able to lift the belt for 2 to 3 inches. You can also understand it by running on it. When you are walking, if the belt doesn’t slip, then it’s correctly tightened.
Clean the treadmill
As it is an equipment that you use for walking, it’s elementary for the dust to get into the motor and the lubricated area. So clean it after some months of use.
If it’s an old treadmill, the motor is maybe clogged with debris. Unplug the power cord and open the motor box. Remove the dust with a brush.
Lubricate the treadmill when necessary
Sometimes noise can be caused by lack of lubrication. If the machine is squeaking during the use, lubricate the pivots and all the moving parts. Please do it for the inclined mechanism also. Lift the belt and apply lubricant underneath. Walk for 2 minutes to spread the lubricant all over the area.
Place the treadmill on a rubber mat
When the treadmill is on, and you are sprinting on it, it must create some noise with a large vibration. It would be best if you absorbed the process to make your treadmill soundproof.
So place your treadmill on a rubber mat, which will also protect the floor from being scratched by the treadmill’s trundles. You can also set it on a thick carpet. The thicker the rug is, the more vibration it will absorb.
Get professional help
After trying everything, if you are still getting the annoying noise from the treadmill, call a mechanic to solve the problem.
After following these steps, we hope you will be able to soundproof your treadmill. Wish you a healthy life.